I try to follow all the suggestions to get a good night of sleep, but it has been a struggle lately. I’m working from home so my brain is busy planning lessons and designing behavior programs. But still not enough activity with my brain and body. I try to get exercise in each day through walks or a workout video online but the rest of my day is more sedentary than it has ever been. I really think my brain and body are not getting as much activity as in the past and so at night I’m not sleepy.
The other reason I’m not sleeping well is probably because I don’t have a new solid night routine yet. Our bodies function better with healthy routine. My a.m. and p.m. routines are still undergoing “modification” for this new normal. I will not turn this into something to become anxious about. My affirmation: I am kind to myself as I develop new habits.
Financially I am ok right now. I put part of my stimulus on my last credit card, and the other half I am setting aside for repairs on my rental property. I will be going out there next month to look over the property and order any repairs. I just got the 30 day notice from my tenant that she will be moving out. I know that this is not the ideal time to find a new tenant so it is super important for me to build up cash reserves in case it takes time to get another tenant.
In need of new habits and my stimulus plans
April 19th, 2020 at 12:24 am
April 19th, 2020 at 12:46 pm 1587300382
April 19th, 2020 at 06:20 pm 1587320430
Good plan on building up cash reserves. Hope you can find a great tenant.